The Alternative Kings and Queens speech, December 2021

In this episode we are joined by past guests from the podcast to share messages of hope and coping techniques to help you through the festive season. Our guests share their experiences, and as always, there maybe some mentions of infertility treatment and miscarriage in this podcast.

We were joined by Helen Segal, Bindi Shah, Professor Krista Cooper, Clare Elleray (Mee) and Tessa Broad. You’ll also find some messages from past guests too.

This episode was recorded during November 20121 and Covid-19 rules and restrictions may have changed in your location in the meantime.

Helpline details

You can find lots of resources in our Toolkit here.

UK: Contact the Samaritans on freephone 116 123, they're open 24 hours and are there to listen and Mind.

USA: Suicide Prevention

Canada: Canada Crisis

Australia: Beyond Blue

Meriel Whale Counselling

Sarah Lawrence After The Storm

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Evolution: a full stop future, January 2022

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Past, present and future reflections, November 2021