Friendship and mental health
Our latest episode is all about mental health. This episode refers to suicide and you may wish to skip to 0.58 if you feel it could be difficult to listen to. We’ve provide helpline details on the show notes which can be found on our Listen page and in the show notes across all the channels, please do not hesitate to contact them if you feel you need too.
As you can imagine it’s been a tough one to record and you’ll hear a lot of emotion in this one. We were all tearful at some point. The great thing about us is that we work as a team and as friends so we support each other. It’s the fundamental reason we wanted to create this podcast, so that we all feel less alone. It’s not easy to share our stories, I really struggled with this one but it fell at the time when I felt I could share a bit more, knowing that Sarah and Michael were there to listen and catch me. We’re there to do that for you too.
Below is the link to Podbean and you can also find other links on by clicking on the Episode feed here.
Best wishes
Berenice
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