It is entering a party we didn’t want to attend but finding it’s got some great bits but some awful moments too but knowing everyone will gather with you for a rousing chorus of ‘My Way’ whenever you wish.

“It’s time to put on my big girl pants and launch The CNBC therapists network. I have grand plans for this network, not least of all being able to ensure that we have enough qualified counsellors and therapists that can support our growing community’s mental health.” Read more from presenter Sarah on her new goal.

We are pleased to bring you our latest episode which is all about mental health. We must mention that I share my story which refers to suicide and you may wish to skip to 0.58 mins if you feel it could be difficult to listen to. We’ve provide helpline details on our Listen page and in the show notes across all the channels, please do not hesitate to contact them if you feel you need too.