Berenice Howard-Smith Berenice Howard-Smith

A cuppa with... Helen Segal

Here’s our guest Helen Segal chatting about how she starts her day with mediation and all about Smash Books. You can listen to Helen on our podcast with Michael and Berenice here.

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Berenice Howard-Smith Berenice Howard-Smith

A cuppa with... Sarah Lawrence

Get to know our guests and us in our alternative Q&A! We’re catching up with friends, past and present to ask them about the important stuff in life. Y’know… cake, tea and biscuits.

Here’s presenter Sarah telling us all about direct talking and rock cakes!

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Berenice Howard-Smith Berenice Howard-Smith

Happy International Women’s Day and why we're challenging the stats

Happy International Women’s Day! Did you know that women make up just 1 in 3 of podcast presenters? On this IWD we want to thank all our female guests as it turns out men are more likely to be podcast guests too and say hurrah for going against that trend too! Special thanks to…

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Berenice Howard-Smith Berenice Howard-Smith

Why you need to be ‘Living The Life Unexpected' by Jody Day #LTLU

We’re always delighted to hear about new resources for our community. Some are long standing ones that have served us all well. So we - Sarah, Michael and Berenice - were delighted to hear that Jody Day, founder of Gateway Women was revising ‘Living The Life Unexpected’ and asked us to endorse it last year. Bluebird (an imprint of PanMacmillan) will be publishing this updated edition on 19th March.

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Berenice Howard-Smith Berenice Howard-Smith

Mother's Day episode, can you help?

We confess that we’ve had a bit of an episode shuffle as we wanted to record an episode about Mother’s Day which falls in March in the UK. It’s the first time we’ve talked Mother’s Day on the podcast as we launched after the event last year. Can you help us? Read on to find out.

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Berenice Howard-Smith Berenice Howard-Smith

Stage fright and awe

I’ve got to admit that when we started this podcast, I had thought we’d largely be talking to ourselves initially, and so when I see Michael excitedly sharing the stats, showing that we’ve reached places like Cyprus, San Marino and Lativa, I have to take a deep breath, not just to keep the stage fright in check, but also because I have to admit to feeling a sense of awe.

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Berenice Howard-Smith Berenice Howard-Smith

Special offer from Empowering Childless

To help make 2020 your best year yet, Anne Barratt from Empowering Health in Sydney, Australia is offering a 15% discount on her emotional healing and wellbeing services. Anne specialises in helping people who are childless not by choice, and is CNBC herself.

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Berenice Howard-Smith Berenice Howard-Smith

Greetings from down under from Michael

Many of you would have seen the horrific scenes from the fires and the devastation that came with it. As the fires are coming under control, the sky is beginning to clear and there are many stories that warm the heart, showing us that, in this cynical world, there is humanity and lots of it. 

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Berenice Howard-Smith Berenice Howard-Smith

The power of our community

Watch Michael’s Facebook Live in which he reflects on this year and how we’ve found strength from our community.

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Berenice Howard-Smith Berenice Howard-Smith

Finding hope at Christmas

It’s funny, I didn’t intend to get up today and put up the Christmas tree or decorate the front room. Nor did I imagine that I would then sit to write about it afterwards to share with you, our wonderful community, but it felt right to share this private moment with you. I wanted to show you all that you are making progress in small ways, even if you can’t see it.

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Berenice Howard-Smith Berenice Howard-Smith

Take part in our next episodes

You’ll reach our friendly and supportive audience from the childless not by choice community. The podcast is accessible to everyone so we can draw more listeners into our network through great stories and content. Here’s how you can take part in our November and December episodes.

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Berenice Howard-Smith Berenice Howard-Smith

Friendship and mental health

We are pleased to bring you our latest episode which is all about mental health. We must mention that I share my story which refers to suicide and you may wish to skip to 0.58 mins if you feel it could be difficult to listen to. We’ve provide helpline details on our Listen page and in the show notes across all the channels, please do not hesitate to contact them if you feel you need too.

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Berenice Howard-Smith Berenice Howard-Smith

October episode 6 news: looking after our mental health

We’ll bring you more news about what we’ve been up to, who’s creating waves in the community and discussing what’s been in the news. Drop us a line if you have something you’d like to share with us.

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